Learn more HERE: https://blog.kettlebellkings.com/your-first-kettlebell-sport-competition
This will be an incredible event designed for those who are new to Kettlebell Sport. Mike Salemi will be teaching an 8 week starter program designed to help you get ready for the event!
THE 8 WEEK FREE PROGRAM INCLUDES: A new program released every 2 weeks (~3x/week trainings) with live, in person coaching run by Kettlebell Master of Sport Mike Salemi. Training will be held at a different Bay Area facility for 1-2 hours every 2 weeks to kick off each new cycle and technique progression (video recordings will be provided for distant folks/those who can’t make it live). There will also be various guest presenters, tips, and videos from credible Kettlebell coaches provided along the way as well. A qualifying questionnaire will be sent out prior to beginning the program to determine if you would best fit into a Tier 1, or a more advanced Tier 2 programming option. All programming will be tailored towards the 5 Minute Multi-Hand Switch Long Cycle Event (Clean + Jerk), however, if you are someone that has kettlebell experience and would like to challenge yourself beyond this one event, you can always enter a second event at no additional charge, however programming will only cover the one event mentioned above. The first live training will be held on Saturday, March 11th. Location and time TBA as the date approaches. This training program will be more introductory in nature, with the goal of ensuring above all that competitors feel comfortable and safe entering in their first competition, as well have a great time in the process! During the first 4 weeks I will teach what would be considered more foundational kettlebell movements, and the final 4 weeks it will be more Kettlebell Sport inspired. All I ask is that you do your best and commit to the process.
To reserve your spot in the 8 Week FREE Intro Program, please send me an email at mike@kettlebelllifestyle.com.
Also, since this is only for first time Kettlebell Sport competitors attending the Silicon Valley Kettlebell Open, please be sure you register for the competition by filling out the Google Docs form here. https://docs.google.com/forms/d/e/1FAIpQLSd3W2-evNKAfzyrx1eprg7TPaSmUyUXuphEz_ilneAnyUJ_sw/viewform
I look forward to supporting each of you along your journey and giving you a taste of something new, challenging, and a means to connect with an amazing community of people.
Learn more HERE: https://blog.kettlebellkings.com/your-first-kettlebell-sport-competition
https://livingfit.blog/silicon-valley-kettlebell-open-kettlebell-sport-event-for-first-timers/
